Competitive Development

This program is intended for kids that are becoming a little more serious about their tennis and starting to compete in lower level USTA tournaments. During the group session, players work on technique, point play, learning how to compete and fitness.

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Physical

Complex coordination and movement. Linear/multi-directional speed. Core and shoulder stability, injury prevention and fitness testing, flexibility, rest and recovery.

Tactical

Playing the ball at different heights, high percentage tennis, development of game style, and tactics for different surfaces. Offence and defense in all game situations.

Technical

Appropriate footwork patterns, developing racket head speed, developing use of spin, ball speed control, shot selection, beginning weapon development.

Mental and Emotional

Goal-setting, self-discipline, resilience, decision-making skills, developing pride in effort, training, and performance.

Please call the front desk at

(954) 572-2286

for prices and schedules.